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Desk exercises infographic: 10 essential routines for designers

Designer boot camp starts now – put paid to poor posture and ensure you remain in top form.

Whether you're working from home or in a studio, as designers and artists, we often spend long hours sat at a desk and staring intently at a monitor screen. We'll assume you know about taking regular screen breaks, but workplace wellness involves more than having a rest.

With that in mind, we've put together an infographic containing 10 simple desk exercises so that you can make sure you remain limber in your studio. Click on the image to see the full-sized graphic, and feel free to share it with your colleagues on Pinterest!

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infographic desk exercises

Click on the image to see the full-size infographic

Illustration: Simon Middleweek

Read more:

17 incredible tools for creating infographics6 ways for designers to stay healthyKeep your hands in shape with this infographic

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